This week: Quotes, Joy, and Identity


This week in The Distillery:
We talked about Joy. Identity. The importance of the words we use.

I shared this quote:
“If being hard on yourself was going to work, it would have worked by now… Go Easy On Yourself.
-Jamie Smart
We discussed the spaces in which we are hard on ourselves – and what tools we could use to go easy on ourselves.

And, as always – we acknowledged our Gratitude.

(Join us here, anytime: The Distillery on Facebook – where we break down the stories you tell about yourself, shed your illusions, and find the truth of who you are.)